Working deeply with your Body & Mind to heal and to transform how you respond to emotional pain, stress, chronic pain or overwhelm.
I offer private, one-to-one somatic transformation work — supporting people through chronic pain, anxiety, overwhelm, trauma and profound life change by working directly with the body, the nervous system and awareness itself. This draws on 25 years of Tibetan Buddhist practice, lived experience of chronic pain and trauma, and a depth of training that goes far beyond the conventional.
This is not another course, programme or wellness package. It is a genuine working relationship with a somatic transformation practitioner who understands what you are facing — because she has faced it too
If you are living with chronic pain, anxiety, overwhelm or emotional struggle, you may feel like you have tried many different approaches - yet something still feels unresolved.
You may feel:
stuck in patterns that are hard to shift
disconnected from your body
overwhelmed by thoughts, emotions or pain
stuck with chronic pain no matter what you try
exhausted from trying to feel better
This work offers a different approach.
Who this is for
You may have seen surgeons, therapists, tried meditation apps, worked through self-help books, searched the world for specialists that can help. Parts of it may have helped - but something still feels unresolved. The pain is still there. The anxiety returns. The disconnect from yourself & your life persists.
You are not broken. You have simply not yet found an approach that works with all the parts of you - in body, mind & spirit.
My clients tend to be thoughtful, self-aware people - often high-functioning in the world - who are navigating one or more of the following:
Chronic pain or long-term illness, and the emotional weight that comes with it
Anxiety, overwhelm or burnout that conventional approaches haven't fully resolved
Trauma or grief that still shapes how you move through life
A deep sense that there is more - and a readiness to explore that seriously
A spiritual life, or spiritual experiences, that needs grounded, down-to-earth support
You do not need prior experience with meditation or therapy. You need only a genuine willingness to show up.
A Unique Perspective
My approach as a somatic transformation practitioner is shaped by 25 years of Tibetan Buddhist practice, trauma-informed training and my own direct experience of chronic pain, trauma and rebuilding a life from scratch. Transformation is not a concept I offer — it is something I have lived.
Ways to Work With Me
Somatic Therapy
Trauma-informed, body-based support for anxiety, emotional healing and nervous system regulation.
Chronic Pain Support
Specialised exploration for those living with ongoing pain - helping you develop a more sustainable and compassionate relationship with your body and live your life fully.
Spiritual Mentoring
For those seeking on-going support, deeper self-inquiry, meaning and integration of inner experience.
Meditation & Mindfulness
Learn meditation in a simple, accessible way and build a supportive, consistent practice.
3 Month Private Mentorship
For those ready to change perspective and deeply transform their lives.
Over three months, we work together in regular private sessions - tailored entirely to you, your body, your history and your inner life. This is not a template. There is no programme you follow. There is only the work that needs to happen, at the pace that allows it to be real.
Clients who come to this work are typically navigating chronic pain, complex anxiety, trauma, or a spiritual life that needs careful, experienced support. They have often tried other approaches and are ready for something with genuine depth.
This mentorship includes regular one-to-one sessions, personalised practices for integration between sessions, and ongoing support as the work unfolds.
Places are limited. If you feel ready, I invite you to apply.
Client Reviews
“After a year of trying to ‘fix’ my chronic pain by every means possible I discovered Olivia. I was in a desperate search to find relief from my pain.
Olivia’s in-depth guidance on self-healing and living with pain immediately resonated so deeply. Now over a year later I continue to follow her, still learning and growing from each encounter.
If you’re looking to start a journey that can change your relationship with pain, Olivia is truly a gift. My pain hasn’t changed but how I respond to it has. With her guidance I am transforming my relationship with pain while deepening my meditation practice in ways that have enriched my life in other ways.
Olivia is a kind and compassionate teacher whose own journey through physical and emotional pain has deeply inspired and motivated me and many others.”
- Jack, USA
“I had trauma decades ago and still find myself holding my body tightly. At times of stress or anxiety it intensifies. Working with Olivia gave me supportive tools to physically soften and create healing. Thank you”
- Joan, UK
“Olivia’s support has transformed my life. She has given me tools to manage any feelings and physical sensations peacefully. It is the first time I have felt energetically connected to the therapist.”