About Olivia Jackson

I offer private, one-to-one work for those seeking a deeper level of inner transformation—integrating meditation, mindfulness, trauma-informed practice and psychological insight.

My approach is grounded, intuitive and shaped by over 25 years of Tibetan Buddhist meditation, alongside lived experience of trauma, chronic pain and long-term healing.

A Depth of Practice, Grounded in Experience

I have been a dedicated practitioner of Tibetan Buddhist meditation for over 25 years.

This path has been a continuous process of self-inquiry, awareness and inner transformation—developing clarity, resilience and a deeper understanding of the mind and human experience.

This is not something I teach conceptually.
It is something I have lived, practised and continue to embody.

A Life-Altering Turning Point

Before this work, I had an international career in the film industry, working as a model and stuntwoman on productions such as Mad Max: Fury Road, Avengers, Cinderella and Guardians of the Galaxy.

I also stunt doubled for actresses including Charlize Theron, Rosie Huntington-Whiteley, Karen Gillan, Gwyneth Paltrowand Elizabeth Olsen.

In 2015, a life-changing accident on set left me in a coma for three weeks, with severe physical injuries and ongoing neurological and chronic pain.

This marked a profound turning point—physically, emotionally and psychologically.

Trauma, Chronic Pain and Inner Transformation

Alongside the physical impact, I experienced deep emotional suffering—loss, grief, disorientation and the need to completely rebuild my life.

It was through this period that my meditation practice became something far deeper than a discipline.

It became a way of:

• meeting pain directly

• working with the nervous system

• understanding trauma and emotional patterns

• developing a different relationship with suffering

This was not a linear healing process—but it was a transformative one.

Through it, I discovered that even in the midst of pain, it is possible to find:

• strength

• clarity

• meaning

• and moments of genuine inner peace

An Integrated Approach to Inner Work

My work now brings together:

• Tibetan Buddhist meditation

• Mindfulness and awareness practices

• Transpersonal coaching

• Rhythmic healing movement practice

• Trauma-informed approaches

• Compassionate enquiry principles

This allows for a way of working that is both:

• psychologically grounded

• and deeply attuned to inner awareness and transformation

Each session is tailored, responsive and rooted in what is actually arising for you.

Who I Work With

I tend to work with individuals who:

• are navigating anxiety, overwhelm or burnout

• are processing trauma or emotional pain

• live with chronic pain or long-term conditions

• are integrating spiritual experiences into daily life

• are seeking a deeper, more grounded approach to personal growth

You do not need to have prior experience with meditation—only a willingness to engage honestly with yourself.

The Work We Do Together

This work is not about fixing or changing who you are.

It is about developing the capacity to:

• meet your experience with awareness and clarity

• understand underlying emotional patterns

• regulate your nervous system

• reconnect with a deeper sense of self

Over time, this creates a more stable, resilient and integrated way of being.

A Grounded, Compassionate Space

I offer a private, one-to-one space that is:

• confidential and non-judgemental

• trauma-informed and paced carefully

• grounded in both experience and training

• responsive to your individual needs

This is a space for depth, honesty and meaningful change.

Work With Me

If you feel drawn to this work, you are welcome to get in touch.